Top 2 Best Fermentation Starter Kits: FERMENTOLOGY Simply Sauer Fermentation Starter Kit ReCAP Mason Jars Fermentation Starter Kit Humans have always maintained a healthy diet, even before modern food preservation techniques. Did you know that fermentation is an ancient practice that has been used for thousands of years? Modern food processing relies heavily … [Read more...]
Fermented Foods List: Health Benefits of Fermented Foods
Fermented Foods List: Health Benefits of Fermented Foods For a few thousand years now, people have been fermenting foods. Many of the foods — even the highly processed ones — we all (guiltily) enjoy are fermented: Chocolate, soy sauce, coffee, olives and many, many more. And while the process may seem mysterious, it is actually quite simple. Raw fermentation, the process in … [Read more...]