Family Essential Oil Kit: 150 Uses for the Family Physician Kit 150 uses for the Family Physician Kit 15 Uses for On Guard: 1. Sniffle Season Relief. Diffuse On Guard Protective Blend anytime you are concerned about ‘what’s going around’ schools, sports arenas, churches and other crowded venues. 2. Get Turbo Charged. Mix a few drops of On Guard with 2 drops Lemon … [Read more...]
39 Best Essential Oil Blends for Your Diffuser [2024]
39 Essential Oil Blends for Your Diffuser: We all know air fresheners are bad. They are full of yucky chemicals that don’t eliminate bad odors – they just mask them with a synthetic fragrance. They can cause headaches and fill your home and lungs with toxic combinations of unknown chemicals. In fact, many people are allergic to air fresheners and scented candles. My husband … [Read more...]
Fermented Foods List: Health Benefits of Fermented Foods
Fermented Foods List: Health Benefits of Fermented Foods For a few thousand years now, people have been fermenting foods. Many of the foods — even the highly processed ones — we all (guiltily) enjoy are fermented: Chocolate, soy sauce, coffee, olives and many, many more. And while the process may seem mysterious, it is actually quite simple. Raw fermentation, the process in … [Read more...]